Recipes On a daily basis, we are constantly being exposed to numerous toxins coming from air pollution, food additives, chemical laced home and beauty products, and many other elements. Over time, our bodies become a storehouse for these toxins, which will eventually cause a wide variety of unwanted health issues. Juicing has become one of the best ways, known by many, as a means to eliminate all sorts of impurities and toxins in the body. By juicing fresh fruits and vegetables, a powerful beverage is created to help nourish and detoxify the body.We recently had the opportunity to reach out to some of the top nutrition experts in the industry to to ask them a simple question about detox juicing:What are your top 3 favorite juice detox recipes?Here are their top choices with some amazing recipes for you to try: Karen Roth, MSNC, Holistic Nutritionist | karenrothnutrition.com "Here are some recipes I use in my detox: Cherry Zinger Shake 1 Scoop of PaleoCleanse 1 Scoop Pure Pea Protein 1⁄2 cup frozen blackberries 1⁄2 cup frozen cherries 1⁄2 cup unsweetened rice milk 1 teaspoon freshly grated ginger 1 TBS of ground flaxseed or chia seeds Strawberry Dream 1 Scoop of PaleoCleanse1 Scoop Pure Pea Protein1/2 cup fresh or frozen strawberries1⁄2 cup fresh or frozen blueberries1/2 cup unsweetened rice milk or water1 tsp xylitol or 1 packet of stevia1 TBS of ground flaxseed or chia seeds Southern Style Shake 1 Scoop of PaleoCleanse1 Scoop Pure Pea Protein1⁄2 cup fresh or frozen organic peaches1⁄2 cup fresh or frozen blueberries1⁄2 cup unsweetened almond milkpinch of cinnamon1 TBS of ground flaxseed or chia seeds Joy McCarthy, Certified Holistic Nutritionist (CNP, RNCP) | joyoushealth.com The Hydrator Juice Half a cucumber4 celery* stalks1 lime4 kale leaves1 grapefruit3 carrotsRead more on this recipe here Love Affair 1/2 cucumberThumb size ginger root4-5 kale leaves or any other leafy green1 lemon1 apple1 dash of loveRead more on this recipe here Skin Brightening, Detoxifying, Immune Boosting Juice Recipe 2 carrots4 stalks celery2 thumb size chunks of fresh ginger rootHalf lemon (remove the peel of non-organic)1 lime (same comment as above)1 apple (remove the core)Read more on this recipe here Madeline Given, CNC, Certified Holistic Nutritionist | madelinenutrition.com Pure Beet pure beet juice (w/ a bit of lemon and ginger added to enhance the flavor) - beet juice is one of the most gentle yet highly effective gallbladder and liver cleansers Antiox Green ½ head broccoli, 1 cucumber, 4 stalks celery (and again, a little ginger and/or lemon to help the flavor) - broccoli boosts glutathione (the master antioxidant!) levels, which spur on health and natural detoxification in your body, and celery is a natural diuretic Fireball lemon, ginger, turmeric, cucumber - turmeric and ginger are both incredible at fighting inflammation in the body! Ori Hofmekler, Warrior Diet Visionary | defensenutrition.com Detox Juice Recipes (Can be done in a blender or a juicer) Morning Balancing Organic parsley & cilantro chopped – 1 handful each1 tsp fresh chopped Organic ginger4oz cucumber juice6oz fresh orange juice Longevity Nectar ½ tsp Fresh organic oreganoOrganic turmeric – ½ tsp.Apricot kernels (3 kernels)Cayenne pepper – a pinchCinnamon - a pinch½ c. frozen strawberries½ c. frozen pineapples1 c. Organic blueberries1 c. Organic coconut juice* Potentially to be taken with SAF Berberine (All Purpose) Tropical Green Smoothie Handful Organic Spinach8oz Coconut juice (might need more to make smooth)1/4c. Organic frozen pineapple1/4c. Organic frozen mango1/4c. Organic frozen strawberries½ Organic Banana Elizabeth Rider, Board Certified Health Counselor | elizabethrider.com My Favorite Green Juice Recipe 2 large organic cucumbers3 ribs of organic celery1 large broccoli stem1 organic lemon, half peeled1 - 2 organic apples or pears1 - 2 inch knob of fresh ginger, peeledRead more on this recipe here Kale-Aid 5 large kale leaves1-2 large cucumbers1 lemon (peeled)1 apple1 inch knob ginger (peeled)1-2 large ribs celeryRead more on this recipe here Beginner Green Juice Recipe 4-5 large handfuls spinach1 large or 2 small cucumbers1/2 small lemon (peeled)1 red apple or 1 pear1 small carrotRead more on this recipe hereWant to learn more about juicing? Check out Elizabeth's juicing video here to get started. Sara Ding, Health Coach | juicing-for-health.com "My top 3 favorite detox juicing recipes:" Colon Cleanser 4 carrots2 green apples1 bulb of fennela thumb-sized piece of ginger root"This recipe makes one portion, multiply the quantity if juicing in large amount. This juice combo looks simple yet it is very effective for moving bowels. Fennel and ginger root are added as colon healers as they help improve and balance a healthy intestinal flora that is so important for a strong immune system and an improve overall health. If heavily constipated, drink two or three times a day with plenty of water." Liver Support 3 medium-sized beetroots1/4 lemon with peel"Beetroot is one of the best foods for liver cleansing and support. This juice combo is also very helpful as an anti-inflammatory juice that may help reduce pains (headaches, aches and pains in joints). Add some lemon juice to enhance the taste of beetroot juice, and at the same time super boost the nutrients absorption by up to five times!" Heavy Metal Detox 8 leaves of large kale1 cucumber1/4 pineapple6 ribs of celerya bunch of cilantroa thumb-sized piece of ginger root"This is one of my favorite juice recipes that I use when juice fasting. It has a combination of all the right nutrients that will help eliminate silent inflammation in the body and gently detoxify heavy metal in the tissues for removal from the body."Check out more of Sara's juice cleansing recipes here. Hanna Gregor, Nutritionist | ohjuicecleanse.com Good Morning Tonic 14 oz water, 1 oz lemon, 1 oz ginger, 2 teaspoon honey, 1 pinch of cayenne, & 1 thumb of fresh turmeric or a couple dashes of dried. We love this beverage warm or cold, its helps with reduced inflammation, increased circulation and helps clean our lymph system. Anything Green 3 stalks celery, 1/2 cucumber, 1/2 bunch of kale, 1/2 granny smith apple, handful of cilantro, 1.2 lemon and 1 teaspoon spirulina. This green juice isn't boring or hard to drink and has a lot of detoxing elements with the kale, cilantro and spirulina. ABCs 3 Carrots, 1 apple and 1/2 beet, squeeze of lemon or lime. This recipe is easy to remember is sweet for kids and the beets do an amazing job helping the liver detox toxins. Tammy Lakatos Shames & Lyssie Lakatos, Registered Dietitian Nutritionists and Personal Trainers | nutritiontwins.com "Here are our faves..." Lemon and Mint Detox Drink 1 teaspoon grated ginger1 lemon, cut in half, half reserved for garnishSeveral sprigs of mintRead more on this recipe here Grapefruit Rosemary Detox Infusion 16 ounces water6 slices of grapefruit3 tbsp of fresh grapefruit juiceSeveral sprigs of rosemaryIceRead more on this recipe here Pomegranate Tangerine Detox Flusher 8 ounces cold water3 Tablespoons pomegranate arils4 tangerine sections, sliced into 4-5 pieces per slice (oranges, clementines and grapefruits can be used instead of tangerines.Read more on this recipe here Upcoming Health | upcominghealth.com Grapefruit cleanse 5 grapefruits1 lemon2 limes¼ medium pineapple Handful of ginger Bell Pepper Detox 1 bell pepper3 carrots1 cucumberHalf lemon1 medium apple Ruby Red Juice 2 carrots15 cherry tomatoes2 radishes Quest Nutrition | questnutrition.com "Detox Juice Recipes (Can be done in a blender or a juicer).." Power Gulp KaleGreen grapesCucumber Granny Smith Apple Total Health Booster ApplePearsCherries Anti-oxidant supreme BluberriesStrawberriesMango BlenderBase | blenderbase.com "When I am making a detox juice, I love including cucumber. So here are 3 of my favorite detox juice recipes that include cucumbers!" Cucumber Ginger 2 cucumbersSmall chunk of ginger½ lime1 cup of parsleyPinch of cayenne pepper Cucumber Carrot 1 cucumber3 carrots½ large beet3 stalks celery1 small lemon Cucumber Apple 1 green appleHandful of organic kaleLarge cucumberSmall lemonMedium pear What better way to cleanse your body of toxins and fuel it with goodness, then to start with these juice detox recipes recommended by these experts. Go on and give them a try; your body will Thank you for it.