All posts in "Lifestyle"

10 Must Have Kitchen Gadgets for Healthy Eating

16 shares There’s a quote that says “Surround yourself with Positive Energy. Good Vibes translates to good moods and better health overall”.  In light of this quote, what better way to eat healthier, than to “surround  yourself” with some must have kitchen gadgets that will help you achieve these goals.  In addition to exercising, getting a good nights rest […]


10 Gym Tips for the Best Bikini Body

Whether you’re itching for summer or planning a vacation to the beach, follow these tips to make the most of your time at the gym and get the best bikini body faster. Sometimes the easiest and most simple things can make all the difference! 1. Work out with someone who’s more fit than you A bit […]


10 Ways to Cut Body Fat Fast

Here are 10 ways to cut body fat fast. We step into both the kitchen and your daily regime to present a practical list for cleaning up your eating habits and as a result, your body shape. 1. Eat your breakfast You need an energy boosting food or drink like black coffee for adults or hot […]


The Ultimate 21 Day Paleo Meal Plan

Starting the Paleo Diet is easy with our free 21 day Paleo Meal Plan. We’ve got you covered for Breakfast, Lunch and Dinner with each meal designed to keep you full and lose weight. Let’s get started! What is the Paleo Diet? The Paleo diet is based on following the diet of our early ancestors, […]


The 5 Best Juicers to Buy in 2015

In the past few years more and more individuals have started living a healthy lifestyle, in order to improve their lives, prolong their existence, and just feel better in general. Although there are many supplements and so-called miracles pills on the market, these can be dangerous and harmful. It is best to rely on safe […]


6 Different Types of Juicers and What Makes Each Unique

We are a far cry from the juicers of old. Throughout the years, manufacturers have worked diligently to bring new innovative products to their consumers. Obviously this offers the consumer new items, which are more effective and efficient, but it also helps the manufacturer by improving their reputation. This is especially true, when it comes […]


The 10 Best Masticating Juicers: One of Best Juicers to Buy

Wanting to buy a masticating juicer but not sure where to start? This guide will introduce you to the benefits of masticating juicers and let you know why they are some of the best juicers to buy. You’ll also learn the alternative types of juicers that might be a better fit for you instead. Why Juicing? Image courtesy of phansinphoto […]